Support for Caregivers
The role of primary caregiver can bring physical, emotional, psychological and financial strain. It can also be the privilege of a lifetime, full of love and moments of pure joy and connection. If you're just stepping into the role of caregiver, still adjusting to a recent change in your loved one, or anxiously anticipating what might lie ahead, this space is for you.
Resources
Grief, caregiving, aging and burnout rarely look the same for two people. Though the process, stages and emotions are highly unique and individual, that doesn’t mean that the perspectives and experiences of others can’t help bring comfort, solace and healing.
These articles aren't a substitute for therapy, but they're a place to start when you need to feel less alone.
If something here resonates and you'd like to talk, I offer virtual appointments throughout Texas and counseling in-person in San Marcos, TX.