Support for Helping Professionals
Whether you work as a physician, nurse, first responder, therapist or in any other helping profession, the emotional toll of the care you give can feel like too much to bear. This is a space where you can share the truth of your daily life and be protected and honored. Here, you can commit to caring for yourself, make room for your own healing and growth, and be cared for in the way you care for others.
Resources
Grief, caregiving, aging and burnout rarely look the same for two people. Though the process, stages and emotions are highly unique and individual, that doesn’t mean that the perspectives and experiences of others can’t help bring comfort, solace and healing.
These articles aren't a substitute for therapy, but they're a place to start when you need to feel less alone.
If something here resonates and you'd like to talk, I offer virtual appointments throughout Texas and counseling in-person in San Marcos, TX.