For Midlife & Beyond
This stage of life brings some of the biggest transitions we ever face: retirement, an empty nest, the loss of a spouse or partner, divorce after decades of marriage, becoming the oldest generation in your family, or caring for aging parents while still working. Adults in this stage deserve compassionate, professional mental health support.
Resources
Grief, caregiving, aging and burnout rarely look the same for two people. Though the process, stages and emotions are highly unique and individual, that doesn’t mean that the perspectives and experiences of others can’t help bring comfort, solace and healing.
These articles aren't a substitute for therapy, but they're a place to start when you need to feel less alone.
If something here resonates and you'd like to talk, I offer virtual appointments throughout Texas and counseling in-person in San Marcos, TX.